When I first met Kim, I was stressed from my job, and suffering depression and anxiety, I had high blood pressure and my mother had died, just 2 month before and I was having trouble sleeping, as well as being overweight. I had no idea about meditation but was willing to try anything. Kim took me through the different forms of meditation, so I could see which form would suit me, as well as being able to discuss issues that were causing me anxiety and stress.
Through meditation and the mentoring from Kim, I was able to work through my issues ad resolve some of my stress and anxiety. I am now free of blood pressures tablets, I no longer take medications for Depression and Anxiety, although, I am still talking through some issues, I am starting to lose weight and I am sleeping better and thoroughly enjoy meditation.
Thanks Kim for your efforts on my behalf and just being there to talk to. I recommend to anyone to talk to Kim and try meditation.
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